Regular sessions currently available are listed below.

Many additional ad hoc sessions, for example, cycle training, adult run sessions, track sessions and social rides are also available.

	ADULT TRAINING
Monday
Tuesday	- Training Run - Pool Swim
Wednesday
Thursday	- Training Run - Pool swim
Friday	- Third Friday of Month Coached Runnning
Saturday	- OW swim (May-Oct)
Sunday	- Pool Swim
	- First Sunday of Month Training (Pool based triathlon during the summer, pool based quathlon during the winter)
	- OW swim (May-Oct)
	- Third Sunday of month OW training aquathlon (May-Oct)

	JUNIOR TRAINING
Monday
Tuesday
Wednesday	- Run training
Thursday	- Pool swim
Friday
Saturday	- OW swim (May-Oct)
Sunday	- First Sunday of Month Training (Pool based triathlon during the summer, pool based quathlon during the winter)
	- Third Sunday of month OW training aquathlon (May-Oct)

 

Upcoming Events: